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Staying healthy. It’s been at the forefront of most everyone’s minds during the COVID pandemic. But staying healthy not only involves…

Healthy sleep is restorative and essential for both mind and body. For those with sleep apnea, a sleep disorder in which breathing repeatedly stops…

Did you know that not all coughs were created equal? There are coughs associated with scratchy throats and colds, with a tickle in the throat, and…

Chronic obstructive pulmonary disease (COPD), which includes chronic bronchitis and emphysema, is a long-term lung disease that makes it hard to…

America is under a big attack from something very small: a germ. Specifically, a new type of coronavirus called COVID-19, which is highly…

There are lots of things you can do to sleep longer. Here are 10 ideas you can try. Some focus on maintaining sleep, some focus on getting to sleep,…

People dread flu season every year, and with good reason. Between 9. 2 million and 35. 6 million cases of flu arise annually in the United States. …

There’s probably no scarier feeling in the world — finding it hard to breathe. It may be a signal that you have asthma, a chronic lung…

Waking up a little tired isn't anything new in today's fast-paced society that never seems to sleep. Even so, there's a big difference between making…